How to Release Trigger Points Easily Trigger Point With Tennis Ball
Tennis Ball Trigger Point For Tight Hips & Low Back Pain Trigger Point Therapy Using a Golf Ball/Tennis ball/ massager Goal/Target: Release a trigger point in any muscle in the body. Trigger Point Myofascial Release With Tennis Ball Get rid of those troublesome muscle knots for good with Dr. Wong's top recommended tools. In this quick 45-second video, we PT Patty sharing simple techniques with tennis balls to relieve neck pain and tension during the Covid-19 Quarantine. How to Treat Muscle Knots Under Your Shoulder Blade 💪🏽 #shorts #shoulderpain ...